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Many relieve the difficulties of stress at work and home with periodic vacations, but travel illness and stress can ruin vacations, or any travel. Ned has 15 suggestions to help you travel healthy and stress-free.

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James WysongYou’re on board a flight and your chest suddenly gets tight. You can’t breathe, or you feel deathly ill. What do you do? Will the flight attendants refuse to administer oxygen? Is there a doctor on board? Will you still be alive upon landing? James Wysong offers some lifesaving advice.